Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Cover
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Cover

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

  • 3.92 

    513 Reviews
  • audiobook Audiobook
  • Jan 2004

    Released
  • 336

    Pages
The release date for the English version of 'Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment' by Martin E.P. Seligman is Jan 2004. If you enjoy this novel, it is available for buy as a paperback from Barnes & Noble or Indigo, as an ebook on the Amazon Kindle store, or as an audiobook on Audible.

A nationwide best-seller, Genuine Happiness introduced the ground-breaking field of Positive Psychology and spurred a discussion on what constitutes true happiness from coast to coast.

Reputable psychologist and best-selling author Martin Seligman contends that luck or excellent genes do not determine one's level of pleasure. True, enduring pleasure comes from putting one's attention on one's strengths rather than flaws and using them to enhance all facets of one's life. Seligman teaches readers how to recognize and use their greatest qualities in ways they may not have previously thought of via hands-on activities, quick assessments, and an interactive online program. Authentic Happiness, the most influential book of popular psychology in years, is approachable and scientifically verified.

You can also browse online reviews of this novel and series books written by Martin E.P. Seligman on goodreads.

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