Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar<Comment>Your Brain's Silent Killers Cover
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar<Comment>Your Brain's Silent Killers Cover

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar<Comment>Your Brain's Silent Killers

  • 3.90 

    1.94K Reviews
  • audiobook Audiobook
  • Sep 2013

    Released
  • 336

    Pages
The release date for the English version of 'Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar<Comment>Your Brain's Silent Killers' by David Perlmutter is Sep 2013. If you enjoy this novel, it is available for buy as a paperback from Barnes & Noble or Indigo, as an ebook on the Amazon Kindle store, or as an audiobook on Audible.

The shocking truth about the effects of wheat, sugar, and carbohydrates on the brain, as well as a 4-week regimen to achieve optimal health, are revealed by #1 New York Times bestselling author Dr. Perlmutter.

Famous neurologist David Perlmutter, MD, reveals in Grain Brain a discovery that has been concealed in medical literature for far too long: carbohydrates are killing your brain. Dementia, ADHD, anxiety, persistent headaches, depression, low libido, and many other conditions can be brought on by even so-called healthful carbohydrates like whole grains.

Grain Brain, a groundbreaking and topical book, demonstrates that what you eat determines the fate of your brain rather than your genetic makeup. Dr. Perlmutter describes what happens to your brain when it comes into contact with common substances found in bread and fruit bowls, why a diet strong in "good fats" is desirable, how statins may be causing memory loss, and how to encourage the formation of new brain cells in people of any age. Additionally, his ground-breaking 4-week strategy will teach you how to maintain mental acuity and sharpness without the use of medications, all while significantly lowering your risk of developing crippling neurological diseases.

Grain Brain equips you with the knowledge and skills to take charge of your "smart genes," restore wholeness, and experience lifetime health and vigor through a combination of cutting-edge science, personal transformation stories, and easily understandable, useful advice.

You can also browse online reviews of this novel and series books written by David Perlmutter on goodreads.

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