The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Do you dream vividly and with a sharp imagination? Are you in need of solitude every day just as you are of food and water? Do other people think you're "too sensitive" or "too shy"? Do you often get overwhelmed by chaos and noise? If the responses are in the affirmative, you could be an HSP, or highly sensitive person.

Overstimulated is a common feeling for most people, but for HSPs, it's a way of life. Dr. Elaine Aron, a clinical psychologist, workshop facilitator, and HSP herself, demonstrates in this ground-breaking book how to recognize this quality in yourself and use it in daily life. She demonstrates how you may have a more complete and richer life by better understanding yourself and your characteristic by drawing on her many years of study and hundreds of interviews.