The release date for the English version of 'Why Has Nobody Told Me This Before?' by
Julie Smith is Jan 2022. If you enjoy this novel, it is available for buy as a paperback from Barnes & Noble or Indigo, as an ebook on the Amazon Kindle store, or as an audiobook on Audible.
In her first book, internet sensation Dr. Julie Smith—a professional psychologist with years of experience—offers the tools you need to handle everyday obstacles and take control of your emotional and mental well-being.
Why Has No One Told Me This Before? is a hidden therapist's toolset. teaches you how to keep your mental health strong even under the most difficult circumstances. Whether you want to learn self-forgiveness, discover motivation, manage anxiety, deal with criticism, or cope with depression, Dr. Julie Smith's skillful guidance and effective coping skills can help you remain resilient. The book addresses common problems and provides workable answers in short, digestible pieces that make it simple to locate advice and particular information fast.
Your emotional and psychological health are as vital to your physical health. Dr. Smith's compassionate guide, jam-packed with tried-and-true techniques, provides a better understanding of how the mind functions as well as the knowledge and support you need to take daily care of your mental health. Practical and wise, why haven't I heard this before? might potentially alter your life.